🧘 Anxiety / Stress
- Magnesium Glycinate, L-Theanine, Ashwagandha
- Foods: chamomile, oats, bananas, almonds, dark chocolate
🩸 Blood Flow / Circulation
- L-Arginine, L-Citrulline, Omega-3, Beet Extract
- Foods: beets, garlic, spinach, watermelon, pomegranate
🩺 Blood Pressure Support
- Magnesium, Potassium, L-Arginine, CoQ10
- Foods: beets, bananas, leafy greens, garlic, watermelon
🩸 Blood Sugar Balance
- Chromium, Magnesium, Alpha Lipoic Acid, Berberine
- Foods: oats, berries, cinnamon, legumes, apples
🧠 Brain Fog / Focus
- Omega-3, Creatine, L-Tyrosine, B-Complex, Rhodiola
- Foods: eggs, fish, blueberries, nuts, dark chocolate
❤️ Cholesterol / Lipid Balance
- Omega-3, Niacin, Fiber, Plant Sterols
- Foods: oats, avocado, walnuts, olive oil, beans
🧍 Digestion / Gut Health
- Probiotics, Enzymes, L-Glutamine, Fiber
- Foods: yogurt, sauerkraut, bananas, oats, greens
⚡ Energy / ATP
- Creatine, B-Complex, CoQ10, L-Carnitine, Magnesium
- Foods: eggs, beef, salmon, oats, bananas
🔥 Fatigue / Low Energy
- B12, Iron, Creatine, CoQ10, Magnesium
- Foods: red meat, eggs, spinach, bananas, oats
❤️ Heart Health
- Omega-3, CoQ10, Magnesium, Garlic, L-Citrulline
- Foods: oats, avocado, walnuts, beets, pomegranate
🧂 Hydration / Electrolytes
- Electrolytes, Magnesium, Potassium, Sodium balance
- Foods: coconut water, watermelon, bananas, cucumber, oranges
🧬 Immune Support
- Vitamin C, D3, Zinc, Probiotics, Quercetin
- Foods: citrus, garlic, ginger, yogurt, greens
💪 Joint Pain / Inflammation
- Turmeric, Omega-3, Collagen, MSM, Glucosamine
- Foods: salmon, berries, olive oil, greens, bone broth
💪 Muscle Cramps / Weakness
- Magnesium, Potassium, Calcium, Sodium balance
- Foods: bananas, coconut water, yogurt, spinach, potatoes
🏃 Exercise Recovery / Performance
- Creatine, BCAAs, Magnesium, Electrolytes, CoQ10
- Foods: eggs, salmon, rice, bananas, bone broth
🌿 Skin Health / Glow
- Collagen, Vitamin C, Zinc, Biotin, Omega-3
- Foods: citrus, carrots, tomatoes, berries, bone broth
😴 Sleep Quality
- Magnesium Glycinate, Glycine, L-Theanine, Melatonin
- Foods: kiwi, chamomile, turkey, oats, almonds